Nutritional Health Consultant Lily Hartley coaches clients on building a healthy relationship with food.
Losing weight, increasing energy levels, combatting stress and deeper sleep are just some of the areas Lily regularly addresses.
Lily trained at the Institute for Integrative Nutrition, where she studied over 100 dietary theories, practical lifestyle management techniques and innovative coaching methods with some of the world’s top health and wellness experts, including the following:
She puts her extensive knowledge in holistic nutrition into practice helping clients achieve lifestyle changes that produce lasting results. Lily also shares tips – her nutritional nuggets – to help make good choices when buying and preparing food and even stocking your cupboards.
What we eat affects both our mental and physical states. If you want to look and feel you best, contact Lily on +44 (0) 7890 064 488 or Lily@lilyhealthy.com