I am a Coach who works with clients to help them achieve their goals. Together we explore new and exciting ways of thinking, challenging old beliefs and habits that no longer serve them.
The coaching is goal orientated and forward moving. Together we uncover old behaviours and help change and reshape them enabling the client to lead a more positive life.
What separates me from other coaches is my Health Coaching background which I use alongside my Life Coaching skills to bring an overall holistic approach. I truly believe that both mind and body are intrinsically linked.